Congrats Phillip | #GreenStrength Meal

Congratulations Phillip Miller on receiving his Black Belt in Brazilian Jiu-Jitsu this past week. Ever since meeting Phillip a couple years ago I have enjoyed watching him compete and rise in rank. Probably safe to say now that his journey has finally begun! Best of luck in the future – Green Strength supports you!

Phillip Miller Black Belt 2

Recently I have been posting my #GreenStrengthMeal and getting great response and questions from many.

Greenstrength meal

Keep them coming, I am here to help as much as I can.

Check this meal out from none other than the badass above (Phillip Miller). Dude receives a black belt and tosses down a #GreenStrengthMeal like a boss. As world champ James Puopolo and I like to say (Karelin Meals!)

Phillip Miller Greenstrength Meal

Organic-free range eggs, covered in seared organic avocado, sprinkled with hemp hearts. 

Qualifies with flying colors! Send me your #GreenStrengthMeal

Oss, Namaste, In Strength, Peace Out

Lucius C. Tirey IV

3min & 30sec of Beautiful Movement | Watch it!

Those who spend time around me now have seen my transformation and have started to experience the Green Strength Philosophy. I always harp on owning positions and movement rather then doing more, going deeper, and skipping progressions. The more quality and conscious our efforts become the better skills we will develop. Here is a video that displays movement at its best, there is no doubt a flow like that is an enormous psychedelic experience. Enjoy, practice mindfully, and enjoy the journey!